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Evidence Based Treatment   |   Faith Integration

Christian & Catholic Integrated Counseling

Our group has a wide range of areas of clinical focus. At Grace & Nature each counselor can work with a wide range of concerns and we each spend years developing deeper expertise in particular areas. Below you can see our areas of deeper specialization and learn more. 

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Areas of Counseling
Support for Life's Most Important Challenges:

Anxiety

Our counselors work with anxiety, continual worry, panic, and stress that interfere with your daily life. We help clients understand where their anxiety comes from and practical ways to respond and over time control the worry. 


Learn more about Anxiety →

OCD & Scrupulosity

We have counselors who specialize in obsessive compulsive symptoms, intrusive thoughts, and religious scrupulosity. Our counselors integrate evidence-based treatment planning while integrating as appropriate the teachings of the faith and the client's
values. 


Learn more about OCD & Scrupulosity →

Boundaries

We provide counseling and specialization for clients who are struggling how to navigate boundaries in their relationships in their family, at work, with friends, and throughout their life. We help individuals understand their own patterns of behavior, the patterns of those around them, and how to respond in a way that is consistent with their values. 

Learn more about Therapy for Boundaries →

Marriage, Couples & Family

Working with families is different than working with individuals and our practice has clinicians trained to do just that. If you are struggling in your marriage Level 1 Gottman Method Couples Therapy as well as Gottman Brining Baby Home training. No matter where you are in your relationship, we can help you navigate the challenges that show up along the way. 



Learn more about Marriage & Family →

Depression

Depression can mean a number of things: persistent sadness, low motivation, hopelessness, loss of interest in things your previously enjoyed. Our therapists help clients understand underlying causes, both internal and external, while creating a roadmap out of the darkness.

Learn more about Depression →

Children

A kid brain is different from an adult brain, and they change constantly throughout childhood. We have counselors who are training in providing developmentally appropriate counseling for children. Counselors tailor their approach to the child, the family structure, and the faith and values of the family. 

Learn more about Therapy for Children →

Spiritual Integration 

Many clients want counseling that is not just respected in the counseling room, but integrated into the process. Our therapists can incorporating the teachings of the Church into evidenced-based clinical care.



 


Learn more about Spiritual Integration in Therapy →

Sexual Compulsion

Our counselors work with pornography addiction and compulsive sexual behaviors. If you feel trapped in behaviors you've tried repeatedly to stop, our therapists use evidence-based approaches to help you work toward lasting freedom. Because these concerns are sensitive, please read the important note about confidentiality on the page listed below before reaching out.


Learn more about Therapy for Sexual Compulsions →

Grief & Loss

Counseling for when you are dealing with the death of a loved one, complex grief, or major losses in your life like divorce, life transitions, or loss of ability. We can help you find hope to move forward while still remember and honoring who and what you have lost. 

Learn more about Grief  & Loss →

Adolescents

Adolescence is one of the most difficult times in life. Our counselors work with teens at their developmental level, with an understanding of the particular stressors of our current society. Goal setting takes into account the needs of the teen, while simultaneously respecting the needs and values of the family as a whole. 

Learn more about Therapy for Teens →

Spiritual Injury

If you have been wounded by a religious experience, you may be struggling with how to move forward and heal while not wanting to abandon your faith. Our counselors are able to help you untangle the truth of what happened to you while creating a plan that will protect you and your faith. Those experiences have taken enough, they do not also have to take your relationship with God. 

Learn more about Spiritual Injury →

Parent-Child Relationship

If your relationship with your child is suffering, our therapists can help. With specific training in Parent-Child Relationship Therapy (CPRT), an evidenced based approach, our counselors can help you navigate conflict, difficult behaviors, and emotional regulation to help inculcate peace in your home and restore warmth and affection with your child. 

Learn more about Therapy for Parent Child Relationships →

Image of a woman looking out over a vista, representing both the inner work of therapy and the integration of the body and soul.

Counseling for the Whole Person: Body & Soul

Something led you here, there's a good chance we know someone who can help. Below are some of the main areas of focus across our team. Don't feel like you have to have to know what you need help with before you call. At Grace & Nature we are a curious bunch, we genuinely enjoy helping people untangle the challenges in their lives and figuring out what can help.  Just give us a call!

In the meantime, if you want to read more about what you think might be going on, click on the links below for more in-depth explanations of some of the common challenges we see. 

How We Help You Find the Right Therapist

1

Contact us to schedule a free 30 minute consultation.  We will listen to your needs and answer any questions you may have. 

2

Find the Right Fit

We will match you with the therapist that best fits your needs.  Whether that is with Grace & Nature or through another trusted provider, your well-being comes first. 

3

Begin Counseling

Begin therapy with a plan designed to help you find greater freedom, peace, and healing.

Reach Out

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Not Sure Where to Start?

You don't have to know exactly what kind of therapy you need before reaching out.  Reach out and we can figure it out together.

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