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GRACE & NATURE


The Mental Health Literary Medicine Cabinet
Discover the Catholic Literary Medicine Cabinet at Grace & Nature Group—a curated guide of classic and modern books chosen to support mental health, emotional wellness, and spiritual growth. Each selection nurtures the soul through truth, beauty, and goodness, offering comfort, insight, and practical reflection for life’s challenges.


Tomorrow, New and Better Things
Struggling to stay motivated in the heat of summer? This midyear reflection blends wisdom from To Kill a Mockingbird and Scripture to help you let go of shame, revisit your goals, and recommit to “New and Better Things.” Learn how the “Oh well” mindset can refresh your spirit and your plans.


What is Play Therapy, Who is it For and What Does it Do?
Play isn’t just fun—it’s how kids communicate! Discover how play therapy helps children express, heal, and grow.


Grief and Grace in the Holidays
For many of us as the holidays approach they signal not only the start of a season of celebration and presence with those they love, they...


Upcoming Content! Grace and Mental Health
The beginning of the Church's liturgical calendar is quickly approaching with the first Sunday of Advent! With the beginning of this new...


Faith-Based Therapy: How to Get Insurance to Cover Out-of-Network Therapists
Brief guide to getting insurance to cover faith-based therapy with out-of-network therapists.


The Don Bosco Way: Parenting Tips from a Saint
Anne Prevosk, Registered Mental Health Counseling Intern In today's culture it's so important to prioritize our children's mental health....


The Truth About Shame
Molly Gotheridge - M.A. RMHCI Throughout my years working with clients, I have realized more and more the immense impact that shame has...


How to Help When Someone is Struggling
Family, friends, acquaintances, often ask me how they can help someone they know struggling: “What should I do? I don’t know what to say....


Fostering Emotional Intelligence in Your Children
Those Catholic Shrinks: EP11 In this episode we talk about coaching your children through the emotional storms. There are many types of...
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