GRACE & NATURE
Tune In: Mental Health & Faith
Therapeutic can go beyond the couch and the therapist!
At Grace and Nature Group we believe that healing and growth can come from many forms of media. That's why we are curating a collection of podcasts that speak to mental health, spirituality, and personal growth. Each podcast comes recommended by one or more of our clinicians and examines the world through the lenses of mental health, the Christian faith, and science. This of this as an audio companion to our Literary Medicine Cabinet. Here you will find resources that will hopefully help you to inculcate truth, beauty, and goodness, in you life, even while doing the dishes or diving in rush hour traffic!
Our Growing List of Recommended Listens:
Healing Trauma Through Story
The Place We Find Ourselves
Adam Young
The Place We Find Ourselves, hosted by therapist Adam Young, delves into the transformative power of storytelling in healing trauma and emotional wounds. Drawing from narrative therapy and attachment theory, each episode offers insights into how our personal stories shape our mental health and spiritual well-being. Through interviews and solo reflections, Adam provides practical tools for engaging with one's story, fostering healing, and cultivating emotional resilience. Ideal for those seeking to understand the deeper narratives influencing their lives and striving for holistic restoration.
Catholic Therapy & Parts Work
Interior Integration for Catholics
Dr. Peter Malinoski
Interior Integration for Catholics, hosted by Dr. Peter Malinoski, bridges the gap between Catholic spirituality and modern therapeutic practices. Drawing from Internal Family Systems (IFS) therapy and Thomistic philosophy, Dr. Malinoski explores how inner unity and self-love are foundational to loving God, our neighbors, and ourselves. Each episode delves into topics like trauma, conscience, and personal formation, offering listeners practical insights to cultivate emotional resilience and spiritual depth. Perfect for those seeking to harmonize their faith with psychological well-being.
Catholic Therapy and Faith
Always Hope
Dr. Mario Sacasa
Always Hope provides solutions to a better life that are anchored in faith and psychological science. Dr. Mario Sacasa, LMFT, brings his years of counseling experience to the table and welcomes experts and friends to tackle challenging topics related to dating, marriage, and uncertainty in life. Started in 2018, the show has garnered a worldwide audience and is one the best podcasts that blends Catholicism with mental health and personal development. New episodes drop every other Wednesday.
Finding Truth, Beauty, and Goodness in Mental Health
The Grace and Nature Podcast
Lisa & Andy Sojourner
The Grace and Nature Podcast is less about lectures and more about living room conversations. Lisa, a seasoned therapist, and her husband Andy, who’s still learning the ropes of mental health, talk through real-life struggles with humor, and faith. Each episode is a hunt for truth, beauty, and goodness in our mental and emotional lives. This podcast is perfect for anyone who wants practical insight without the clinical jargon. Think of it as faith, therapy, and life, all stirred together over a cup of coffee with some kids running around ferral in the background.
